Controlling high blood pressure isn’t just about pills—it’s about transforming how you live. At Dr. Arun Anand Health Care Centre, we combine medication with lifestyle medicine to ensure your hypertension is managed holistically and sustainably. Our care doesn’t end with prescriptions. You’ll work with our team of dietitians, fitness coaches, and behavioral therapists to build a routine that supports healthy blood pressure naturally. We offer salt-reduction counseling, DASH diet plans, stress relief techniques like breathing exercises and guided meditation, and customized workout routines even for older adults. Our yoga-based BP control workshops have shown impressive results among working professionals and retirees alike. We emphasize patient education through interactive seminars and printed guides, so you understand why each change matters. You’ll also receive personal BP logs and digital reminders to stay on track. Progress is reviewed every two weeks to ensure steady improvements. Hypertension is reversible with discipline and the right team behind you. If you're ready for a lifestyle reset, and looking for the Hypertension Treatment in Rajouri Garden, visit Dr. Arun Anand Health Care Centre for a complete, empowering approach to high blood pressure care.

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